Can You Eat Regular Foods Following Getting Sealants? | Issaquah Dentist

Dental sealants help to protect your teeth from cavities. They do this by creating a barrier between the enamel and plaque, which is full of bacteria.

The molars have small grooves within the surface that can trap plaque and food particle, and since your toothbrush can’t remove them completely, they can get stuck there for a long time. Dental sealants can help, and after a relatively simple procedure, you’ll be able to start eating and drinking right away.

What to expect after dental sealants

After we’ve finished sealing your teeth, you can eat, drink, play, or work. There won’t be any restrictions. It may feel strange to bite into something at first due to the new sealant, but this sensation should go away in a few days. Soon, you won’t even know that you have the sealant. Regular dental appointments are still essential after your teeth are sealed.

Some patients believe that once they have sealants that their teeth are virtually immune to decay and other issues. That simply isn’t the case. You still need to brush and floss regularly, and regular appointments in our office allow us to check how your sealant is doing. Sealants don’t last forever, but they can effectively seal teeth for 10 years, and they can be replaced easily if they are damaged or chipped.

Foods to avoid

While they aren’t specific to dental sealants, there are some foods that you should avoid in order to maintain good oral health. These are foods that are especially sticky, hard, and chewy, including caramel, taffy, jawbreakers, hard candy, chewing gum, and gummy bears.

Are you interested in dental sealants for either yourself or your child? If so, contact our office today to learn more about your options. We will discuss the pros and cons of dental sealants to help you decide if they are right for you.

For more information about dental sealants, call Dr. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Frank S. Sciabica proudly serves patients from Issaquah and all surrounding areas.

Is It Important to Replace Your Toothbrush Regularly? | Issaquah Dentist

Once you buy a toothbrush you haven’t made a lifelong investment. According to the American Dental Association (ADA) you need to replace your toothbrush once every three months. If its bristles become frayed, you will need to replace your toothbrush even sooner.

Why You Need to Replace Your Toothbrush

Unfortunately, the bristles on your toothbrush don’t kill the bacteria that’s in your mouth or keep you from getting sick. In fact, things like the flu virus, strep virus, yeast fungus, staph bacteria, and E. coli can live on your toothbrush and make you sick (which is why you should change your toothbrush after you’re done being sick with any of these things).

What Happens if You Don’t Change Your Toothbrush

When you don’t change your toothbrush frequently enough, you could actually get sick from using your toothbrush. Fortunately, this is unlikely to happen, but it’s still a disgusting possibility – one that should encourage you to replace your toothbrush as often as recommended.

In fact, researchers have found that even though bacteria do hang out on your toothbrush, it’s highly unlikely that you’ll be re-infected with the same illness a second time. Instead, it’s more likely that you’ll develop another type of virus from it.

How to Choose a New Toothbrush

Once you’re ready to choose a new toothbrush, you’ll want to make sure you choose one that will fit your needs – not just any toothbrush will do because they’re not all made the same. You want a toothbrush head that’s a half-inch wide and one-inch tall, so you can reach all the areas of your mouth.

Make sure it has soft bristles so it’s both comfortable and safe to use. It’s also a good idea to make sure that it’s recommended by the ADA. You can learn more about your toothbrush by giving our office a call today.

For more information about toothbrushes, call Dr. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Frank S. Sciabica proudly serves patients from Issaquah and all surrounding areas.

How to Respond to a Broken Dental Crown | Issaquah Dentist

Most of the time, dental crowns that are placed in your mouth stay there. They don’t slip, they don’t fall out, and they don’t break. Usually. Just because a crown doesn’t break usually doesn’t mean that it can’t.

If you think you may have a broken crown, what do you do? Do you just leave it alone, or do you get it checked out? We have the answer.

About Broken Crowns

Crowns can break due to trauma to your mouth. We had a patient one time who had never had so much as a cracked tooth- until she ran into a pole at school. Crowns can also break during car accidents or plane crashes. You can break a crown surfing, jumping out of a plane, or even biting down on something really hard, such as ice.

Also, you should know that older crowns are more apt to break. That’s because older crowns weren’t made as well as newer crowns, which are much harder to break. In addition, if you haven’t been taking good care of your teeth, cavities can form underneath your crown, and make the rest of your tooth, and your crown unstable. If that happens, the crown has to come off, and a new crown will need to be fitted, after the cavity is repaired.

One of the reasons that you have to continue your good dental hygiene is because if you don’t, not only will your regular teeth be affected, but so will your crowns and other dental work. It is so important that your dental hygiene continues to be an important part of your life if you want to keep your crowns in great shape.

Want to Know More?

Have questions about your crowns? Not sure if all of your crowns are doing the job? Or you just want to find a dentist who will look at all the parts of your mouth, and not just your crowns? Give us a call. We would love to talk to you about your crowns, and all your other teeth as well.

For more information about crowns, call Dr. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Frank S. Sciabica proudly serves patients from Issaquah and all surrounding areas.

You Should Not Brush for 30 Minutes After You Eat – Why Is That? | Issaquah Dentist

You know how important it is to brush your teeth regularly to prevent cavities and decay. However, did you know that brushing too soon after you eat could actually do more harm to your teeth than good? It is true, and that is why we recommend that you wait at least 30 minutes after eating before you brush.

Don’t Brush Right Away

To explain why you shouldn’t brush right away, it is important to understand what is going on in your mouth right after you eat. The foods that you consume create acids that will work away at the enamel, and right after you are eating, those levels are at their highest. This means that your teeth are in a weakened state, as they are being attacked by acid.

The good news is that your body will naturally neutralize acid levels in your mouth. The saliva rinses food particles away, and after about a half an hour, the pH value should be back to normal. The bad news is that if you brush during this weakened time, you’ll actually help the acids to attack the teeth, scrubbing the destructive acid right into the enamel.

What Should You Do?

It is good that you are concerned about your teeth and the impact food might have on them. If you want to do something right after you eat, rinse your mouth out with water. This will help to speed up the neutralizing process. Then, don’t forget to brush later, at least two times a day. As long as you wait at least 30 minutes after you eat, your teeth should be strong again and out of the danger zone.

Do you have questions about how to better care for your teeth? If so, please call our office and speak to one of our friendly staff members about an appointment.

For more information about brushing, call Dr. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Frank S. Sciabica proudly serves patients from Issaquah and all surrounding areas.

How Does a Rainbow Diet Improve Your Oral Health? | Issaquah Dentist

We don’t know about you, but rainbows have always been our friends. We love the beautiful spectrum of color, in a harmonious palette that the rainbow brings us. Did you know, however, that you can also experience feelings of joy and harmony when you eat the rainbow as well?

Rainbow Eating

Eating the rainbow is actually a very simple concept. Rather than try to understand all of the complicated nutritional formulas that are out there, you can make sure that you have a variety of fruits and vegetables available for you to eat. Each color represents a different nutritional value with regard to vitamins and minerals.

For example, eating orange colored fruits and veggies means you are putting Vitamin C in your body, which is essential for healthy gums and circulation in your mouth. Each color means that a different vitamin, mineral, or value is added. Red colored fruits and veggies produce increased levels of Resveratrol, which means that it has anti-cancer properties, including oral cancers and throat cancers.

Yellow veggies or fruits mean that you can protect your mouth and throat from the effects of food allergies. Yellow citrus also works to protect existing body structures free from cancer and disease. Leafy greens are good for the calcium in your teeth, but they are also excellent for maintaining gum health and gum circulation. Blues and purples contain acids to improve gum health as well.

If you eat the rainbow, you not only improve your dental health, but you also improve your overall health as well. A rainbow diet also helps to prevent some types of cancer including stomach, mouth, esophageal, breast and prostate cancer.

Questions about eating the rainbow or eating in general to maintain good oral health? Why not give us a call? We can talk with you about your oral health and steps you can take to make it better.

For more information about diet improvements, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

Symptoms of Sensitive Teeth | Issaquah Dentist

A lot of people have sensitive teeth, but they may not have realized what that meant until it was officially diagnosed. We see people all the time who are showing symptoms of having sensitive teeth. Do you have sensitive teeth? If you are not sure, we can help.

The symptoms show up slowly, so you may be in the early stages of a problem. Here are a few symptoms to watch out for if you think you may be slowly getting sensitive teeth.

Temperature Changes Cause Discomfort

The first symptom that most people note when developing sensitive teeth is that temperature changes in their mouth begin to cause them discomfort. If you have started to notice that going from standard body temperature to either hot or cold temperatures starts to make your mouth a bit sore, this could be due to increased tooth sensitivity. Some people only have discomfort with one temperature, usually cold, while others get discomfort with both.

Sensitive Teeth Can Also Lead to Headaches

If you have started getting more headaches, it could also be a symptom of sensitive teeth. When your teeth become more sensitive, no matter what the sensitivity is, it can lead to pain and pressure in your head. When you avoid the items you have developed a sensitivity to, the headaches should subside. If you have noticed this pattern, you need to come in for a checkup.

People all around the world struggle with the discomfort of sensitive teeth on a daily basis. Thankfully, we can do a lot to minimize, if not eliminate, sensitive teeth. Call our office today and let us see what we can do to help you remove that type of discomfort from your life. Just because you find yourself shying away from certain items now, does not mean you need to live the rest of your life like that.

For more information about sensitive teeth, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

Calcium Needs to Be a Big Part of Your Diet When Restoring Your Oral Health | Issaquah Dentist

If you think about calcium, you probably already know that it is essential for healthy bones. Do you know that it is just as important for your oral health? Of course, you need calcium to keep your teeth strong, but it is also needed for your jaw.

Calcium is also important in muscle health. It is absolutely essential when it comes to oral health. What happens if you have had problems, and you are trying to restore your oral health? Do you still need calcium? The answer is a resounding yes!

Each Part of Your Mouth

There is not a part of your mouth that does not need calcium. It is found even your blood vessels and nerves. When trying to restore oral health, you will want to make sure that you ingest enough each day. Not only will you end up with a healthier jaw and teeth, it will help you to heal.

Calcium and Gum Disease

In many cases, a calcium deficiency can be linked to gum disease. In several studies, people who had enough calcium in their diets had healthier gums than people who were not getting enough calcium. Gum disease can lead to other health issues beside just oral ones.

Sources of Calcium

Dairy is possibly the best-known source of calcium. Milk, cheese, and low-sugar yogurt are all great sources. Leafy green vegetables are another great way to add calcium to your diet. Supplements can help as well.

If you have oral troubles because of a lack of calcium, you need to make an appointment to see us right away. A calcium deficiency can lead to tooth loss and other problems. We would like to help you to turn things around and to get back on the right track.

For more information about calcium, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

Which Nutrients Do Your Teeth Need Most to Stay Healthy? | Issaquah Dentist

There are many things that you have to do to keep your teeth healthy. Of course, you must brush your teeth. It would help your teeth if you brushed them when you wake and when you go to sleep. Flossing after brushing helps to ferret out food particles stuck between your teeth.

You probably do all of things, do you? Well, how balanced is your diet?

Your teeth also require a lot of nutrients to stay their healthiest. Do you eat the right kids of foods to give your teeth the kinds of nutrients that they need? Your teeth need nutrients just as much as they need a strict oral hygiene schedule. Here is a list of nutrients that your teeth need to be their healthiest.

Vitamin D. Your body requires vitamin D to allow calcium to be properly absorbed into your bones and teeth. Vitamin D makes bones and teeth strong. If you have a vitamin D deficiency, then your body will actually strip the calcium from your bones and teeth. You can get vitamin D from direct sunlight, orange juice, eggs, dairy products, fatty fish, mushrooms, and vitamin D fortified cereal.

Calcium. Calcium and vitamin D work together to make your bones healthy. However, your teeth really need calcium to remain strong. You can acquire your calcium needs from dairy products, fatty fish, and leafy green vegetables.

Potassium. Potassium contributes to make the enamel of your teeth both dense and strong. There are a variety of potassium-rich foods like bananas, fish, beef, pork, soybeans and lentils, and dairy products.

Take a supplement. Taking a daily supplement can also help you get the nutrients that you need to keep your teeth healthy. Always stick to your oral hygiene regimens. Also remember that your teeth need nutrients to keep them strong. For more information, make sure to call our office!

For more information about nutrition, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

Snacks that Help Clean Your Teeth | Issaquah Dentist

Well, here we are – on the brink of a whole new decade. And if you are like the rest of us, you have taken some stock on how you are living and the changes you’d like to make in this upcoming year. Yes folks, it’s resolution time. For some, it brings hope to a new lease on life, for others, it causes anxiety for the change. But before you close the book on making resolutions, why not keep it simple – snack better.

Yes, just snacks. We all do it, but we don’t always make the best choices. Here are few great options that will not only work on your resolution list, but will also improve your smile’s health:

A carrot a day. Carrots are full of fiber and help keep teeth clean by scrubbing the plaque off as you eat. Due to the fact that they’re not a juicy vegetable, they stimulate saliva production. Bonus? Vitamin B is in fighting gingivitis.

Eat your greens. Leafy greens are high in fiber and low in calories, so not only are they good for your body, they’re great for your teeth. Kale and spinach contain vitamin B and calcium, which helps strengthen your teeth. Also, like carrots, the fiber-packed kale and spinach help scrub away plaque and food debris as you eat them.

The apple of my eye. You’ve heard the old saying ‘an apple a day keeps the doctor away’, well it also keeps the plaque at bay! They help with saliva production, scrub away plaque and debris and the acidity of an apple helps kill the bad bacteria that encourages bad breath.

For more information about teeth-friendly snacks, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.