Can You Eat Regular Foods Following Getting Sealants? | Issaquah Dentist

Dental sealants help to protect your teeth from cavities. They do this by creating a barrier between the enamel and plaque, which is full of bacteria.

The molars have small grooves within the surface that can trap plaque and food particle, and since your toothbrush can’t remove them completely, they can get stuck there for a long time. Dental sealants can help, and after a relatively simple procedure, you’ll be able to start eating and drinking right away.

What to expect after dental sealants

After we’ve finished sealing your teeth, you can eat, drink, play, or work. There won’t be any restrictions. It may feel strange to bite into something at first due to the new sealant, but this sensation should go away in a few days. Soon, you won’t even know that you have the sealant. Regular dental appointments are still essential after your teeth are sealed.

Some patients believe that once they have sealants that their teeth are virtually immune to decay and other issues. That simply isn’t the case. You still need to brush and floss regularly, and regular appointments in our office allow us to check how your sealant is doing. Sealants don’t last forever, but they can effectively seal teeth for 10 years, and they can be replaced easily if they are damaged or chipped.

Foods to avoid

While they aren’t specific to dental sealants, there are some foods that you should avoid in order to maintain good oral health. These are foods that are especially sticky, hard, and chewy, including caramel, taffy, jawbreakers, hard candy, chewing gum, and gummy bears.

Are you interested in dental sealants for either yourself or your child? If so, contact our office today to learn more about your options. We will discuss the pros and cons of dental sealants to help you decide if they are right for you.

For more information about dental sealants, call Dr. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Frank S. Sciabica proudly serves patients from Issaquah and all surrounding areas.

Is It Important to Replace Your Toothbrush Regularly? | Issaquah Dentist

Once you buy a toothbrush you haven’t made a lifelong investment. According to the American Dental Association (ADA) you need to replace your toothbrush once every three months. If its bristles become frayed, you will need to replace your toothbrush even sooner.

Why You Need to Replace Your Toothbrush

Unfortunately, the bristles on your toothbrush don’t kill the bacteria that’s in your mouth or keep you from getting sick. In fact, things like the flu virus, strep virus, yeast fungus, staph bacteria, and E. coli can live on your toothbrush and make you sick (which is why you should change your toothbrush after you’re done being sick with any of these things).

What Happens if You Don’t Change Your Toothbrush

When you don’t change your toothbrush frequently enough, you could actually get sick from using your toothbrush. Fortunately, this is unlikely to happen, but it’s still a disgusting possibility – one that should encourage you to replace your toothbrush as often as recommended.

In fact, researchers have found that even though bacteria do hang out on your toothbrush, it’s highly unlikely that you’ll be re-infected with the same illness a second time. Instead, it’s more likely that you’ll develop another type of virus from it.

How to Choose a New Toothbrush

Once you’re ready to choose a new toothbrush, you’ll want to make sure you choose one that will fit your needs – not just any toothbrush will do because they’re not all made the same. You want a toothbrush head that’s a half-inch wide and one-inch tall, so you can reach all the areas of your mouth.

Make sure it has soft bristles so it’s both comfortable and safe to use. It’s also a good idea to make sure that it’s recommended by the ADA. You can learn more about your toothbrush by giving our office a call today.

For more information about toothbrushes, call Dr. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Frank S. Sciabica proudly serves patients from Issaquah and all surrounding areas.

You Should Not Brush for 30 Minutes After You Eat – Why Is That? | Issaquah Dentist

You know how important it is to brush your teeth regularly to prevent cavities and decay. However, did you know that brushing too soon after you eat could actually do more harm to your teeth than good? It is true, and that is why we recommend that you wait at least 30 minutes after eating before you brush.

Don’t Brush Right Away

To explain why you shouldn’t brush right away, it is important to understand what is going on in your mouth right after you eat. The foods that you consume create acids that will work away at the enamel, and right after you are eating, those levels are at their highest. This means that your teeth are in a weakened state, as they are being attacked by acid.

The good news is that your body will naturally neutralize acid levels in your mouth. The saliva rinses food particles away, and after about a half an hour, the pH value should be back to normal. The bad news is that if you brush during this weakened time, you’ll actually help the acids to attack the teeth, scrubbing the destructive acid right into the enamel.

What Should You Do?

It is good that you are concerned about your teeth and the impact food might have on them. If you want to do something right after you eat, rinse your mouth out with water. This will help to speed up the neutralizing process. Then, don’t forget to brush later, at least two times a day. As long as you wait at least 30 minutes after you eat, your teeth should be strong again and out of the danger zone.

Do you have questions about how to better care for your teeth? If so, please call our office and speak to one of our friendly staff members about an appointment.

For more information about brushing, call Dr. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Frank S. Sciabica proudly serves patients from Issaquah and all surrounding areas.

How All-on-4 Implants Work When You Also Have an Arch of Original Teeth | Issaquah Dentist

If you suffer from tooth loss, you may want to consider implants as a permanent solution to restore your smile. All-on-4 implants are a great option, especially if you still have some of your original teeth. Find out if this option might be right for you.

What Are All-on-4 Dental Implants?

The All-on-4 dental implant is a minimally invasive approach to placing implants false teeth using only four implants to support an arch. You’ll be able to have a full set of teeth without the need for multiple surgeries, and the entire process may be completed in just one appointment under local anesthesia.

What if I Still Have an Arch of Natural Teeth?

All-on-4 implants are best suited for people who have lost multiple teeth. However, if you still retained some of your natural teeth, you are not out of luck. If you have an arch of original teeth – for example, you suffered tooth loss on the top of your mouth, but the bottom arch remains intact – you can simply have implants placed on the top arch.

Who Should Consider All-on-4 Dentures?

If you have lost teeth and want a permanent set of replacements, dental implants might be for you. The All-on-4 system is preferred over dentures for many people, as they are fixed into place and won’t shift or slide out.

This procedure is also ideal if you don’t have the bone density needed to support a full set of traditional dental implants. Even better, All-on-4 implants are less expensive than traditional implants, so it will be a more affordable way to restore your smile.

If you’re interested in replacing your missing teeth or wish to explore alternatives to traditional dentures, please schedule a consultation with us. We would love to help you learn more about All-on-4 dental implants.

For more information about All-on-4 implants, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

How Does a Rainbow Diet Improve Your Oral Health? | Issaquah Dentist

We don’t know about you, but rainbows have always been our friends. We love the beautiful spectrum of color, in a harmonious palette that the rainbow brings us. Did you know, however, that you can also experience feelings of joy and harmony when you eat the rainbow as well?

Rainbow Eating

Eating the rainbow is actually a very simple concept. Rather than try to understand all of the complicated nutritional formulas that are out there, you can make sure that you have a variety of fruits and vegetables available for you to eat. Each color represents a different nutritional value with regard to vitamins and minerals.

For example, eating orange colored fruits and veggies means you are putting Vitamin C in your body, which is essential for healthy gums and circulation in your mouth. Each color means that a different vitamin, mineral, or value is added. Red colored fruits and veggies produce increased levels of Resveratrol, which means that it has anti-cancer properties, including oral cancers and throat cancers.

Yellow veggies or fruits mean that you can protect your mouth and throat from the effects of food allergies. Yellow citrus also works to protect existing body structures free from cancer and disease. Leafy greens are good for the calcium in your teeth, but they are also excellent for maintaining gum health and gum circulation. Blues and purples contain acids to improve gum health as well.

If you eat the rainbow, you not only improve your dental health, but you also improve your overall health as well. A rainbow diet also helps to prevent some types of cancer including stomach, mouth, esophageal, breast and prostate cancer.

Questions about eating the rainbow or eating in general to maintain good oral health? Why not give us a call? We can talk with you about your oral health and steps you can take to make it better.

For more information about diet improvements, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

Symptoms of Sensitive Teeth | Issaquah Dentist

A lot of people have sensitive teeth, but they may not have realized what that meant until it was officially diagnosed. We see people all the time who are showing symptoms of having sensitive teeth. Do you have sensitive teeth? If you are not sure, we can help.

The symptoms show up slowly, so you may be in the early stages of a problem. Here are a few symptoms to watch out for if you think you may be slowly getting sensitive teeth.

Temperature Changes Cause Discomfort

The first symptom that most people note when developing sensitive teeth is that temperature changes in their mouth begin to cause them discomfort. If you have started to notice that going from standard body temperature to either hot or cold temperatures starts to make your mouth a bit sore, this could be due to increased tooth sensitivity. Some people only have discomfort with one temperature, usually cold, while others get discomfort with both.

Sensitive Teeth Can Also Lead to Headaches

If you have started getting more headaches, it could also be a symptom of sensitive teeth. When your teeth become more sensitive, no matter what the sensitivity is, it can lead to pain and pressure in your head. When you avoid the items you have developed a sensitivity to, the headaches should subside. If you have noticed this pattern, you need to come in for a checkup.

People all around the world struggle with the discomfort of sensitive teeth on a daily basis. Thankfully, we can do a lot to minimize, if not eliminate, sensitive teeth. Call our office today and let us see what we can do to help you remove that type of discomfort from your life. Just because you find yourself shying away from certain items now, does not mean you need to live the rest of your life like that.

For more information about sensitive teeth, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

Calcium Needs to Be a Big Part of Your Diet When Restoring Your Oral Health | Issaquah Dentist

If you think about calcium, you probably already know that it is essential for healthy bones. Do you know that it is just as important for your oral health? Of course, you need calcium to keep your teeth strong, but it is also needed for your jaw.

Calcium is also important in muscle health. It is absolutely essential when it comes to oral health. What happens if you have had problems, and you are trying to restore your oral health? Do you still need calcium? The answer is a resounding yes!

Each Part of Your Mouth

There is not a part of your mouth that does not need calcium. It is found even your blood vessels and nerves. When trying to restore oral health, you will want to make sure that you ingest enough each day. Not only will you end up with a healthier jaw and teeth, it will help you to heal.

Calcium and Gum Disease

In many cases, a calcium deficiency can be linked to gum disease. In several studies, people who had enough calcium in their diets had healthier gums than people who were not getting enough calcium. Gum disease can lead to other health issues beside just oral ones.

Sources of Calcium

Dairy is possibly the best-known source of calcium. Milk, cheese, and low-sugar yogurt are all great sources. Leafy green vegetables are another great way to add calcium to your diet. Supplements can help as well.

If you have oral troubles because of a lack of calcium, you need to make an appointment to see us right away. A calcium deficiency can lead to tooth loss and other problems. We would like to help you to turn things around and to get back on the right track.

For more information about calcium, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

Bruxism Needs to Get Treatment Before It Breaks Your Teeth | Issaquah Dentist

Many people suffer from the involuntary habit of grinding or clenching their teeth while they are sleeping. Known as bruxism, this habit can do more than just annoy your spouse or partner.

If it is left untreated for long enough, bruxism can result in jaw problems, chronic headache, uneven and accelerated tooth wear, and even tooth breakage. If you suffer from bruxism, it is very important that you seek out treatment as soon as you can.

What Causes Bruxism, and What Can Be Done?

The exact cause of bruxism will vary from person to person. Contributing factors include stress levels, a bite patter that is abnormal, a misalignment in the jaw, and other similar conditions. Regardless of the exact cause, the symptoms are similar, and the outcome can be devastating.

Fortunately, there are a number of treatments for bruxism. Depending on what is causing your bruxism, the treatment could be as simple as wearing a specially crafted mouth guard while you sleep. In some cases, you may need to undergo more extensive treatment. In rare cases, you might even need surgery.

Aside from undergoing proactive treatments as outlined above, you might want to consider cutting back on certain things. If you consume a great deal of caffeine or alcohol, this could be contributing to your bruxism. Also, if you are in the habit of chewing anything that is not food—such as pens, pencils, or even chewing gum—you might want to reconsider. These habits train your jaw muscles to clench and will contribute to bruxism.

Get Treatment Right Away

If you think you might have bruxism, you should come see us right away. You might think that it’s not a big deal, but the truth of the matter is that bruxism can lead to serious problems if you neglect it long enough. It is even possible to crack or break your teeth.

So, don’t wait. Contact us today and let us help.

For more information about bruxism, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

Which Nutrients Do Your Teeth Need Most to Stay Healthy? | Issaquah Dentist

There are many things that you have to do to keep your teeth healthy. Of course, you must brush your teeth. It would help your teeth if you brushed them when you wake and when you go to sleep. Flossing after brushing helps to ferret out food particles stuck between your teeth.

You probably do all of things, do you? Well, how balanced is your diet?

Your teeth also require a lot of nutrients to stay their healthiest. Do you eat the right kids of foods to give your teeth the kinds of nutrients that they need? Your teeth need nutrients just as much as they need a strict oral hygiene schedule. Here is a list of nutrients that your teeth need to be their healthiest.

Vitamin D. Your body requires vitamin D to allow calcium to be properly absorbed into your bones and teeth. Vitamin D makes bones and teeth strong. If you have a vitamin D deficiency, then your body will actually strip the calcium from your bones and teeth. You can get vitamin D from direct sunlight, orange juice, eggs, dairy products, fatty fish, mushrooms, and vitamin D fortified cereal.

Calcium. Calcium and vitamin D work together to make your bones healthy. However, your teeth really need calcium to remain strong. You can acquire your calcium needs from dairy products, fatty fish, and leafy green vegetables.

Potassium. Potassium contributes to make the enamel of your teeth both dense and strong. There are a variety of potassium-rich foods like bananas, fish, beef, pork, soybeans and lentils, and dairy products.

Take a supplement. Taking a daily supplement can also help you get the nutrients that you need to keep your teeth healthy. Always stick to your oral hygiene regimens. Also remember that your teeth need nutrients to keep them strong. For more information, make sure to call our office!

For more information about nutrition, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.

If You Struggle with Depression, Your Teeth May Show It | Issaquah Dentist

In recent years, scientific research has discovered a close link between your oral health and your overall health. There are many conditions we can identify during a visual examination of your oral cavity, even if you don’t know you suffer from them.

This includes mental health problems such as depression. Recent studies suggest that depression conclude depression is closely related to poor oral health.

Signs of Depression in Your Oral Health

When someone is depressed, they lose interest in everyday activities, and in many cases, the person stops taking care of themselves, including neglecting his or her oral health in general. Not brushing your teeth twice daily and flossing at least once per day can be extremely detrimental to your mouth and set the stage for serious dental conditions in the future.

When you struggle with depression or other emotional condition your teeth will also suffer. Some signs of depression that will show in your teeth are:

  • General dental neglect. If you stop brushing and flossing your teeth regularly, you may have more cavities than usual, and your gums may be tender or swollen without the stimulation from brushing.
  • Periodontal disease. There is a close connection between depression and periodontal disease. Depression can affect your oral health through the salivary glands. When the production of saliva is restricted, you can have dry mouth which results in a higher risk for tooth decay.
  • Oral pain. Many people who have recurrent pain from conditions such as temporomandibular joint disorders (TMJ) also suffer from depression. There is a clear connection between pain and depression, according to scientific studies.

Keeping your regular checkups will let us identify any potential problems that may develop in the future. If you struggle with depression, your teeth may show it at different levels. The health of your mouth, in general, will suffer from the effects of depression.

For more information about depression, call Dr. Frank S. Sciabica in Issaquah, WA at 425-392-3900 or visit www.issaquahdentists.com.

Dr. Sciabica proudly serve patients from Issaquah and all surrounding areas.